Transform Through Sound.
Return to Stillness.

Grounded sound journeys in Scotland, blending gongs, bowls and breath to support rest, clarity and connection.

"The sound bath sessions have completely transformed my stress levels. I leave each session feeling renewed and centred."

Sarah M. Individual Client

Co-Created Events

From time to time I team up with wonderful friends and fellow practitioners to create something unique. These gatherings weave our skills and passions together, offering experiences you won't find anywhere else.

Yin Yoga & Sound Evenings

Step into a space of deep calm and healing. Join Kelly and Douglas for a unique journey where Yin Yoga and Sound unfold together.

Event details Buy tickets

Private Sessions

1:1 Sound Sessions

Time just for you.
A 60–90 minute sound session shaped around your needs. Guided by intention, held with care and layered with instruments to help you rest, release and reconnect.

Groups & Workplace

Bring focused calm to your team or community. Portable setup for onsite sessions (10-50 people) with clear guidance and aftercare.

About Douglas

I'm Douglas, a sound practitioner and musician based in Perthshire, Scotland. What guides my work is not theory alone, but deep listening, to sound, to space, to people, and to the moment in the room.

I've learned that rest doesn't arrive through effort. It comes when you stop pushing and allow yourself to be present with whatever you're feeling, without holding on, just noticing.

More About Bothy Sound

What People Are Saying

"Perfect for our retreats - All our attendees live with secondary breast cancer so the Qigong and Sound Bath provided by Douglas were the perfect sessions."

Clare O. Support & Patient Engagement Manager

"I was sceptical at first but the mix of sounds helped me switch off, clear my head and I left feeling deeply calm and refreshed."

Member Comrie CrossFit Club

"Wonderfully relaxing! Some remarkable sounds! Thank you."

Mary M. Individual Client

"My first ever sound bath experience - fascinating, inspiring and peaceful."

Jen N. Individual Client

"Douglas creates a fantastic environment to make everyone feel included and relaxed"

Duncan T. Group Session

"Amazing experience that left me feeling completely refreshed and centred."

Sarah K. Individual Client

The Bothy, at Home

A small collection of sound journeys and gentle practices to help you slow down, rest and reset, in your own time.

These are the same grounded, spacious soundscapes you experience in person, now available to return to whenever you need a quiet place to land.

Created with care by Douglas.

Enter the Online Bothy →

Bothy Sound Gift Vouchers

A thoughtful gift for those who don't need more things.
Bothy Sound gift vouchers offer time, rest and a gentle reset through immersive in-person sound experiences.
Perfect for the festive season and just as meaningful long after it has passed.

Gift vouchers can be used for any in-person Bothy Sound session including Deep Relaxation and Deep Reset sound baths.

There's no fixed date to choose now.
Vouchers are valid for 12 months allowing the recipient to come when the time feels right.

£25 a gentle contribution
£50 ideal for a full sound bath experience
£75 a generous gift of rest and care

This is not about fixing or improving or becoming anything.
It's simply an invitation to slow down, lie back and be held by sound.

Choose a gift voucher →

A calm alternative to rushed, last-minute gifts.

Is This For You?

New to sound journeys

No experience needed. Just come as you are. I'll guide you through everything.

Craving deep rest

If you're tired in a way that sleep doesn't fix, this is a different kind of reset.

Supporting your wellbeing

A gentle addition to whatever else you're doing to look after yourself.

Looking for something real

No gimmicks. Just honest, grounded work rooted in nature and human connection.

What to Expect

Arrive & Settle

You are welcomed into a calm, supportive space. There's time to arrive gently, get comfortable, and leave the outside world at the door.

Guided Sound Journey

Through breath, intention and live sound, layers of tension begin to soften. The body drops into rest naturally.

Deep Rest

The sound journey unfolds intuitively, creating space for both stillness and transformation.

Gentle Return & Reflection

We close slowly, with time to integrate, ground and share if you wish. Tea and quiet connection often follow.

Ready to Begin?

Step into sound today.

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Stay in Touch

Occasional reflections, new sound journeys, and gentle seasonal offerings. No rush. No noise.

No spam. No noise. Just the occasional note when something meaningful is happening.

Transform Through Sound.Return to Stillness.

Upcoming Events